Open up your Outlook Express program
In your main email window click the line Set up a mail account
If your don't have an e-mail address yet, you will have to login to your account with your Internet Service provider to create one
and.....now you have setup your email, ready for you to send and receive mails!
If you have more than one account/email address, you go through the same procedure for all of them, only next time you will have to access the Setup Wizard by clicking:Tools > Accounts > Add from the Outlook Express menu (at the top of the window)
If you want to know a little more about a couple of the most common mail servers Click here
Get it here
Do a Puzzle!